Erika Bell transitioned to Keto on August 1st, 2018. With dedication, commitment, focus and hard work, she naturally lost, over 100 pounds in ten months. Today, standing at 5’10 and a proud size 16/18, she has lost 4 dress sizes and is striving for more. This process taught her that the journey was about the MIND, BODY & SOUL and that; HAS to be shared! 🧘♀️🧘♂️✌️
Nina, our CanDoer, discusses the parallel of the destruction of a eruption and how she overcame obstacles in life including chronic pain, disability, a volatile childhood in which she developed destructive eating habits - and a diabetes diagnosis.
Founder of Rae of Light, has an infectious spirit and passion for life. She offers herself as a listening ear and daily motivator for 175k followers. Everyone has a story and Melody harnessed hers through authentic storytelling—her blog allows her to be vulnerable and unabashed about what gets her out of bed.
As a C-4 quadriplegic, Marc Strohmaier (aka Maya’s human) has used his time avoiding COVID-19 wisely by launching a webpage/blog (USAbled.com) focused on helping ANYONE overcome obstacles - but is specifically directed at a younger version of himself, and others like him - who will benefit from the wisdom, tips & tricks drawn from first-hand experience Battling the Bullsh*t associated with navigating 30+ years in a wheelchair.
Frank, influencer behind @Frankly_Keto, shares his journey through a ketogenic diet. Tune in to hear his experience with fitness, confidence, and overcoming diabetes. He recommends that the beauty of keto is simplicity--successful changes require baby steps and simple habits that keep you in check but not in shock.
Ethan Lipsitz, founder of the Love Extremist podcast, sits down with Adam to share about an important revelation: What is the opposite of extremist hate? As a love extremist, he explains how a love-forward, empathetically engaged approach to conversation can dispel the trickiest misunderstandings we have with one another.