"To someone scoping out my Instagram for a recipe or idea, this account may same like your typical food blog. In reality, it has documented my progression past disordered eating for over a year now & has immensely helped my relationship with food more than I could have ever imagined. Sorry for getting a little sappy, but not a day goes by that I’m not thankful for this platform & how it has bettered both my mental and physical health this past year. 🤍
& if waffles currently make you anxious or are one of your fear foods? Let this be your sign to take a step, push past that fear, & give them a try—I promise you won’t regret it. 🥰 " - Recipe Creator, Sophia (aka @WholesomelySophia)
Ingredients + Directions
- 2 @naturespathorganic waffles
- Top with:
- @oikos vanilla Greek yogurt
- 1 Peanut Butter Chocolate Chunk Keto Krisp Bar
- Sliced bananas
- Fresh @driscollsberry blueberries,
- A drizzle of @carmichaelshoney
-
A dash of cinnamon!
