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Blackberry & Almond Butter Caramel Bars

February 17, 2022

"...a keto friendly Blackberry & Almond Butter caramel bar! Sounds like an interesting combo, I know, but it's geewwwwd" Lily Ross (@_intuitivelivingwithlil)

Ingredients:

1. crust

4 keto krisp almond butter jelly bars

2 tbsp almond butter

1 tbsp melted coconut oil

2. caramel

1/2 cup nut butter of choice

2 tbsp maple syrup

1 tsp vanilla

dash sea salt

+ melted dark chocolate chips for drizzling

Keto Carmel Bars

Directions:

Pulse the crust ingredients together in a food processor until you have a sticky crumble
Press the mixture into a lined 8x4 baking dish & place in the freezer
Make the caramel by combining all ingredients together, then use a spatula to spread it on top of the crust layer
Drizzle dark chocolate over top, sprinkle with flaky salt & freeze again for 15 minutes
Enjoy!

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