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  Whether you’re brand-new to the keto lifestyle or going back to keto after a break, that first step can be a doozy. You already know about (and p...

  Thus far, 2020 has been a WHOLE MOOD, and many of us have *maybe* gotten a bit off-track. If you’re wondering how to restart keto after cheating...

We’ve said this before, but no matter why you’re starting a keto diet plan—weight loss, chronic illness, general health or something else—being pr...

If following a strict diet—or ANY diet, really—were easy, we’d all be living our best lives. But of all the healthy lifestyle challenges people com...

So, you’ve done a little reading, and you’ve successfully answered the questions, “what is the keto diet, and how does it work?” Hopefully, you’...

Life Rolls On (LRO) is dedicated to improving the quality of life for people living with various disabilities. Keto Krisp has chosen LRO as its o...

If you’ve spent any time on Pinterest lately, you’ve probably been buried in a cheesy avalanche of ketogenic and keto-friendly recipes—including k...

You can’t throw a breadstick these days without hitting a keto enthusiast. And, like most people who have made significant lifestyle changes and ...

Hi, my name is Adam Bremen and I am the co-founder of Keto Krisp.    I have cerebral palsy and have used an electric wheelchair my whole life fo...

  1. You Can Lose Weight Fast   Low-carb diets work to rid your body of excess water which can lower insulin levels and make you lose weight rapid...